Strength. Endurance. Adventure.

Custom Hybrid Coaching. Strength & Endurance without compromise

The H+ Performance Difference

We don't believe in sacrificing strength for endurance, or endurance for strength. Our bespoke programmes integrate both disciplines with precision, creating the balanced athleticism needed for whatever challenge awaits you - from mountain trails to competition floors.

Our Approach

1. Truly 1:1 Coaching Experience

We don’t do templated programmes with minimal contact. You will work directly with Henry throughout your journey. Receive unlimited 24/7 WhatsApp support for real-time guidance and bi-monthly 30-minute video calls to fine-tune your training, address challenges, and celebrate victories. This continuous personal connection ensures you're never navigating your training alone.
2. The Hybrid Foundation

Your journey begins with our signature assessment process, analysing your current capabilities and specific goals. We then craft a personalised 3-month foundation programme that builds capacity in both strength and endurance simultaneously, something one size fits all programmes simply can't deliver. This foundation sets the stage for the specialised 3-month phase targeting your specific event or adventure.
3. Nutrition-Integrated Programming

With Henry's specialised nutrition qualification, your programme integrates precise nutritional strategies alongside physical training, a critical component most coaches overlook. This comprehensive approach ensures your nutrition supports both strength development and endurance performance, accelerating your progress and enhancing recovery.
4. Built-In Accountability & Community

Join a select group of like-minded individuals who understand the pursuit of balanced athleticism. Our regular challenge weekends and progressive milestone events provide both motivation and practical experience—keeping you consistent when life gets demanding.

Discover The Hybrid Foundation

Train With Purpose

At H+ Performance, every session serves a greater goal.

We train with intention.
We build sustainable strength.
We develop lasting endurance.
We pursue meaningful adventures.

Join our international community of Hybrid Athletes

A training process like no other…

Our approach transforms the way athletes balance strength and endurance. No more compromising one for the other—discover what you are capable of when you have the right systems in place.

Watch our interview with Kyle after his final test of the Hybrid Foundation, an arduous 30 Kilometre trail run across Dartmoor.

The H+ Performance Advantage:

Direct 1:1 Coaching with Henry - Not a team of junior coaches
24/7 WhatsApp Support - Get answers when you need them
2 Monthly Zoom Check-ins - Regular fine-tuning and accountability
Qualified Nutrition Expertise - Integrated performance fuelling
Exclusive Challenge Experiences - Test your progress in real-world environments

Beyond Generic Training Plans

While most online coaches offer one size fits all programmes with minimal support, we deliver continuous personalised guidance. Every aspect of your journey, from strength protocols to nutrition timing, is meticulously calibrated to your unique physiology, available training time, and performance objectives. When obstacles arise, you're not left searching forums for answers, you have direct access to expert guidance.

“These races require very specific nutrition. Strength training needs to be specific, running sessions have to be purposeful, and you have to push a lot of things aside in order for everything to fall in line… I have never had the pleasure of working with anyone as competent, insightful, and kind as you have been. You have a way of guiding without ego, encouraging at just the right time, and motivating in such an enlightened way. I have learned so much about myself and so blessed for the results of your wisdom. I have learned I am capable of so much more. I couldn't ask for a better coach.” - Jennifer

Here's How to Get Started:

1. Book Your Strategy Call

Schedule a free 30-minute consultation to discuss your goals.
It doesn’t matter if you’re not based in the U.K - our online diary in the consultation page will sync automatically to your time zone.
2. Develop Your Custom Programme

We'll assess your current abilities and design your personalised path
3. Begin Your Transformation

Start your journey with Henry's direct guidance every step of the way